electrolyte in a sentence
n.
Definition
Electrolyte: A substance that conducts electricity when dissolved in water, typically consisting of ions that help regulate hydration and maintain bodily functions, especially during physical activity.
Sample Sentences
- Electrolyte balance is crucial for maintaining proper hydration during intense physical activity.
- Many sports drinks are formulated with electrolytes to help replenish lost minerals after exercise.
- The body relies on electrolytes to regulate nerve function and muscle contraction.
- Dehydration can lead to an imbalance of electrolytes, which may cause symptoms like dizziness and fatigue.
- Eating a diet rich in fruits and vegetables can help ensure adequate electrolyte intake.
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