exercitation in a sentence

Definition

EXERCITATION: the act of exercising or engaging in physical or mental activity to improve fitness or cognitive function.

The professor emphasized the importance of regular exercitation to enhance cognitive abilities.
Through daily exercitation, she found a significant improvement in her physical fitness levels.
The workshop focused on the exercitation of mindfulness techniques for stress relief.
After months of exercitation, he was finally able to master the complex dance routine.
Her commitment to exercitation during the summer paid off when she aced the upcoming competition.