stamina in a sentence

📚 Grade Level: Grade 6, Grade 7, Grade 8

Definition

Stamina is the ability to sustain prolonged physical or mental effort.

Building stamina requires consistent training and a balanced diet.
She was amazed at how her stamina improved after weeks of dedicated exercise.
The marathon runner credited her success to her mental stamina as much as her physical fitness.
To excel in endurance sports, athletes must focus on enhancing their stamina over time.
His stamina allowed him to keep pace with the younger competitors during the race.
She built her stamina through months of rigorous training for the marathon.
Meditation can significantly improve mental stamina and enhance focus during challenging tasks.
The athlete's remarkable stamina allowed her to dominate the final laps of the race.
To succeed in long-distance cycling, it’s essential to gradually increase your stamina.
His impressive stamina on the soccer field often outlasted his competitors in the final minutes of the game.